Cold Induced Asthma: Causes and Prevention

Cold Induced Asthma: Causes and Prevention

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Living with asthma means you need to constantly be on the look out for triggers and always be prepared for an unexpected attack. While pollen, dust, and animal dander are the common suspects, cold weather too can sometimes trigger an asthma attack. There is no separate clinical name for cold weather asthma or winter asthma. But if you suffer from asthma, taking the necessary precautions as the temperature outside drops can help you avoid any unexpected flare-ups. What Causes Cold Weather Asthma An estimated 300 million people worldwide suffer from asthma, according to the World Health Organization. Different people may have different triggers that can cause asthma flare-ups. The American Academy of Allergy, Asthma & Immunology (AAAAI) lists cold weather as one of the more common causes that can lead to asthma.1 Some…
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8 Things To Avoid When Suffering From Gastritis

8 Things To Avoid When Suffering From Gastritis

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Felt a burning sensation in your stomach, usually after eating or drinking something? That probably is gastritis carousing in your tummy. Gastritis is the umbrella term given to conditions arising due to an inflammation of the stomach lining and it can be acute or chronic. Read things to avoid when suffering from gastritis. No matter what causes gastritis, one factor remains the same – what you eat. A healthy, balanced diet and a good lifestyle can keep just about every disease at bay. So here we give you 8 entities you need to stay away from to prevent and reduce any kind of gastritis issues. 1. Spicy Foods Spicy foods might not be the root cause of your gastritis issue, but they can definitely make it worse. In gastritis issues, your stomach…
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